Arpoador is one of those places where the day seems to last longer. Early in the morning, the sound of the sea blends with the rhythm of runners; the waves call surfers of all levels; and, at dusk, the sun sets in a spectacle that brings locals and travelers together in a single shared moment. This is where you’ll find the true Carioca lifestyle: active, light, and deeply connected to nature.
And for those who want to live this energy from the very first step of the day, the best hotel in Arpoador is the one that is literally feet in the sand, embraced by the ocean and outdoor living: Hotel Arpoador.
Arpoador: the perfect setting for those who love movement and nature
Located between Ipanema and Copacabana, Arpoador is one of Rio’s most symbolic spots. Here, nature sets the pace, and the landscape turns any physical activity into a sensory experience.
Arpoador Beach is recognized as one of the city’s best surf breaks. Its consistent waves attract both beginners and experienced surfers throughout the year. On the sand, surf schools offer private and group lessons, and the atmosphere is always welcoming for those entering the sea for the first time.
Meanwhile, the wide, tree-lined promenade is a daily invitation to run, cycle, walk, or simply breathe in the ocean breeze.
To learn more about the unique vibe of the shoreline, check out our content on the sunset at Arpoador.

Running, cycling, and walking: the shoreline as a natural gym
On the other hand, for those who prefer activities on solid ground, Arpoador is one of the best stretches in the city for outdoor running. There are kilometers of bike lanes and continuous sidewalks connecting Arpoador to the entire neighborhood of Ipanema, extending along the coast all the way to Leblon.
Early in the morning, the scenery takes on a golden glow that turns a run into an almost meditative ritual. By bike, it’s possible to ride the entire waterfront—from Leme to Leblon—with ease and safety.
And for guests of this beachfront hotel in Rio, bicycles are available as a courtesy, allowing you to explore the city at your own pace.
Tip: use apps like Strava or Google Fit to map routes and track your performance by the sea.

Yoga, balance, and well-being by the ocean
In addition, Arpoador’s calm vibe also makes it a perfect retreat for those seeking wellness practices. On the hotel’s terrace, yoga sessions with ocean views take place Monday through Friday at 8 a.m.
These practices are complimentary for hotel guests and open to the public with vouchers available at cityandsea.shop, reflecting the true spirit of Arpoador: slowing down, breathing deeply, and connecting with something greater.
For more local experiences, visit our blog on what to do in Arpoador and the surrounding area.
Hotel Arpoador: the best hotel in Arpoador to fully experience the shoreline
Staying in Arpoador means waking up with the ocean as your neighbor. And in this sense, Hotel Arpoador is unmatched: it is the closest hotel to the beach in all of Rio, a true gateway to outdoor living.
From breakfast served by the sea to a refreshing swim before starting the day, every detail of the stay is designed for those who love being close to nature. The hotel brings together simplicity, design, and authenticity in a light, welcoming atmosphere—exactly how Rio is meant to be lived.
For those wondering where to stay in Arpoador, RJ, here is the answer: a hotel that understands that true luxury lies in the view, the salty breeze, and the freedom to live life outdoors.

Conclusion: the best hotel in Arpoador for those seeking movement, well-being, and nature
In short, Arpoador is one of the most special places in Rio for anyone who loves outdoor experiences. Running, surfing, cycling, meditating, or simply taking it all in—everything finds its perfect setting here.
And to fully enjoy this unique atmosphere, nothing compares to the best hotel in Arpoador. A true beachfront retreat, in tune with the ocean and the Carioca lifestyle, where every sunrise inspires movement and every sunset brings the day to a close in pure beauty.
At Hotel Arpoador, the day begins outdoors—and always ends with your eyes on the horizon.

